We all remember times when we don't feel doing anything.When everyone around you are moving fast but you don't want to take even a step. This makes you fell low and alone. Bad mood is a common state experienced by a lot around the globe. It not only affect our social well-being but also our mental and physical health. Bad mood creates feelings like depression, anxiety, anger or loneliness. This unwanted friend don't have any particular reason for its arrival but some reasons could be, things don't go the way you want or you don't achieve what you wish for or some other reason could be bad memories from past experiences. We all struggle to win the battle with bad mood, so what could we actually do to defeat it. We all know bad moods could cost us in future and takes away our productivity. So here are some beneficial tips to help you in bad mood. Try doing yoga and meditation Yoga have many health benefits and it offers some wonderful asanas which could be really re
writing-imagination is here to help you and provide you a clear view of world around you.